Everything You Need to Know About Trampoline Therapy

May 10th, 2023

Traditional therapy sessions are really good for your child with special needs but there are alternate and way cooler ways to make therapy interesting for your kids. One option is called ‘Trampoline Therapy,’ and it’s not only a fun option, but it can help your child improve their physical and cognitive skills while also having fun. So, it can be an added therapy along with the traditional one.

Trampoline therapy benefits children with special needs by improving their coordination, balance, and posture, enhancing cardiovascular fitness, and reducing stress and anxiety. But that's not all, trampoline therapy can also help children with sensory processing disorders integrate their senses and improve overall sensory processing. Plus, bouncing on a trampoline is just plain fun!

So, if you want to give your child a therapy option that they'll actually enjoy, keep reading!

Trampoline Therapy for Different Conditions

Trampoline therapy can benefit neurological disorders and cardiovascular disease, as well as children with autism. But how?

  • Trampoline therapy for autism can improve motor planning and coordination, body awareness, and sensory processing. Trampolines provide a unique sensory experience that can help children integrate their senses and improve overall sensory processing. The movement and physical activity involved in trampoline therapy can also help regulate the sensory system, reducing stress and anxiety.
  • For children with neurological disorders such as cerebral palsy or multiple sclerosis, trampoline therapy can improve coordination, balance, and posture. The repetitive bouncing motion on a trampoline also helps stimulate the vestibular system, which is responsible for balance and spatial orientation. This can improve neurological functioning and overall mobility.
  • Trampoline therapy can also benefit individuals with cardiovascular disease by providing a low-impact workout that improves cardiovascular fitness. The bouncing motion on a trampoline provides a gentle form of exercise that can increase heart rate and improve circulation without putting too much pressure on the joints and spine.

What’s more? Trampoline therapy can also increase social interaction and communication skills. Group trampoline sessions can provide an opportunity for children with autism to interact with others in a fun and stimulating environment. Let’s find out how you can leverage trampoline therapy to benefit your children.

Occupational Therapy Trampoline

Therapy trampolines are a popular tool in occupational therapy when working with children who need to develop sensory processing and self-regulation skills. Jumping on a trampoline provides proprioceptive and vestibular input that can be regulated for children who seek a higher amount of this sensory input. Proprioception refers to the sense of knowing where your body is in space, while vestibular input refers to the sense of balance and movement.

Crawling, standing, or walking on the trampoline can still provide good input for children who are more hesitant during movement. Occupational therapists also use trampolines as a motivating way to complete fine motor and handwriting activities. In addition, trampolines can be adapted into ‘safe spaces’ to support children who feel overwhelmed to calm their bodies with the sensory input they need.

Rebound Therapy

Another form of therapy that uses trampolines is Rebound Therapy. It is an effective way to provide therapeutic exercises for children with special needs. 

For kids with autism, who often struggle with severe anxiety, Rebound Trampoline Therapy can provide a strong calming effect by offering controlled bouncing exercises. Combining the effects of deep pressure and weightlessness, it provides several positive impacts on the brain, including increased concentration and a sense of calm. The reduction, and in some cases even elimination, of tactile defensiveness makes it more suited for individuals with autism. 

Apart from improving body awareness, Trampoline Rebound Therapy has also been linked to intellectual development in children with autism. Bouncing can help children learn better through fun activities by increasing their focus and attention span. 

How can Altitude Trampoline Park, Birmingham, Help?

At Altitude Trampoline Park in Birmingham, we understand the importance of providing a safe and inclusive environment for individuals with special needs. We believe in the power of trampoline therapy and how it can be a fun and effective way to improve physical fitness and overall well-being for those with a variety of conditions and disabilities.

That's why we offer Sensory Play Tuesday, a special time dedicated to providing a calming atmosphere for children with special needs. During this time, there is no loud music or flashing lights which can be overwhelming for some children. Instead, your child can enjoy the benefits of trampoline therapy in a sensory-friendly environment that is tailored to their needs.

We invite you to come and experience the benefits of trampoline therapy at our park during Sensory Play Tuesday. Our trained staff is dedicated to ensuring a safe and enjoyable experience for everyone, and we look forward to welcoming you to our park.

Join us every Tuesday from 10 am-12 noon, and let's bounce our way toward better health and happiness!

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